|
|
 |
Create a Solid
Foundation for your Golf Swing
By Jeff B. Wilson,
Director of Golf, Stonegate Golf Club at Solivita,
Poinciana - site of the 2007
Club Team Championship |
 |
| Jeff
Wilson |
Did
you ever know that your belly button can tell you what
you did right or wrong in your golf swing?
How many times do you see someone who's belly button
points right of the target and the ball goes in that
direction as well?
When we started thinking about how to improve our golf
swing one of the biggest challenges that I see for the
average player is that they have "poor balance" or
"improper footwork." One of the reasons that "Tour
Players" make it look so easy is the fact that their
foundation is solid and they have the proper footwork
and are always in balance.
One of the keys to developing a sound, repetitive golf
swing is to create a solid foundation. When you build a
house you start at the foundation, the same can be said
in creating a solid foundation for your golf swing. If
you have proper footwork, you in turn will have proper
balance. For a right-handed player, the simplest way to
ensure that you are creating solid balance is to make
sure that your belly button points at your intended
target on your finish position. Now, to make sure your
belly button is pointing at your intended target, in
order to create proper footwork, make sure your right
heel is pointing at the sky (left heel for a left-handed
player). Without your heel pointing up to the sky, you
will not correctly transfer the proper weight shift thus
making it difficult to hit the ball in the direction that
you intend.
Remember it is very simple....proper footwork leads to
proper weight shift which leads to solid ball striking
which leads to hitting the ball where you are aiming.
|
|
|